Episodes
Monday Apr 25, 2022
Healthy Living in Leith with Tracy Griffen: 005
Monday Apr 25, 2022
Monday Apr 25, 2022
Welcome to episode 5 of Personal Trainer Tracy Griffen's podcast. This month is all about breathing, with a guided breathing 'workout'. The episode concludes with an interview with Liz Hare, co-founder of Citadel Arts Group.
Griffen Fitness website: https://www.griffenfitness.com/
Tracy on Twitter: https://twitter.com/tracygriffen
Version: 20241125
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