Episodes
Thursday Feb 24, 2022
Healthy Living in Leith with Tracy Griffen: 003
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Welcome to Healthy Living in Leith, with your host personal trainer Tracy Griffen.
The third episode of her podcast features a HIIT workout, interview with Safer by Sound founder Phil Rainford and how to do high intensity interval training. Get fit and enjoy it!
Griffen Fitness: www.griffenfitness.com
Tracy on Twitter: https://twitter.com/tracygriffen
Version: 20240731
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