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Community podcast network based in Leith.
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Thursday Feb 10, 2022
Thursday Feb 10, 2022
Take a few minutes and some deep breaths, to enjoy this relaxing stretching workout. An original workout from Personal Trainer Tracy Griffen with music from Courgette Gearbox (Andy Wright). Equipment required: a chair. Get fit and enjoy it!
Griffen Fitness: www.griffenfitness.com
Tracy on Twitter: https://twitter.com/tracygriffen
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